7 Health Benefits of Coconut Oil Complete You Should Know

7 Health Benefits of Coconut Oil Complete You Should Know - Update recent posts about health benefits of coconut oil, health benefits of coconut oil on skin, health benefits of coconut oil on hair, coconut oil benefits for hair, coconut oil benefits for skin, coconut oil benefits for face, coconut oil benefits for lips, coconut oil benefits for skin and hair. Coconut oil is used in food, in cosmetics, to improve health, as in many other everyday applications. Coconut oil has many wonderful properties, which explains its popularity. It is commonly used for hair care and the skin. It has strong antiviral and antibacterial properties so it protects us from many diseases. Once you start you use the coconut oil, it will become an irreplaceable part in your body care. It contains polyphenol that is credited for the specific smell and taste. How can the coconut oil help us during summer days ?. Here are health benefits of coconut oil you should know:

health benefits of coconut oil

7 Health Benefits of Coconut Oil

1. It is a cure for sunburn
Coconut oil can be used as a natural sunscreen cream, but can also be used to reduce the damage of sunburn. It has a natural UV filter 4 and this oil can be used for sunbathing. You get an excellent tan if you use the coconut oil. In the summer days you have to apply sunscreen which has sun protection factor of 30 and it is water resistant.

2. It can be used for massage and skincare
Coconut oil acts as an effective moisturizer for all skin types, including dry and cracked skin. This slows the appearance of wrinkles and premature aging, and helps in the treatment of various skin diseases, including psoriasis, dermatitis, eczema and other skin infections.

3. Treatment for acne
Apply coconut oil on the acne and leave on for 15 minutes, then rinse and do not apply some other assets. The antibacterial ingredients of the oil will help you in the fight against acne. You can also mix it with cinnamon and oats, and you can use it for peeling of the face.

4. It recovers the hair
Coconut oil is one of the best natural nutrients for hair. It helps for healthy hair growth and regenerates dry and damaged hair, and allowing better protection and giving a special glow. With regular massage of the scalp with coconut oil the dandruff will disappear. It can be used as a hair conditioner.

5. It is used for hydration of the skin
The coconut oil helps your skin to look soft and smooth. You will achieve this effect if you add a little of the coconut oil in your daily moisturizer. This oil contributes to reduce the irritation or the redness of your skin. The fatty acids contained in the oil help to strengthen the natural lipid barrier on the skin.
If you use it in combination with honey, it can be used as a face mask. This face mask contains equal parts of honey and coconut oil. It helps in purifying the skin from acne and pimples.
By applying coconut oil to the area around the eyes and eye bags you can slow down the process of the appearance of wrinkles.

6. It disperse beetles
Coconut oil mixed with a little rosemary and mint can disperse insects in your apartment, without any other chemicals.

7. Cures insects bites
In the summer days, the risk of insects bites increases. In order to prevent this, apply thin layer on the skin. It has anti-inflammatory and soothing features. Using the coconut oil, you will not feel the itching again.

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