raspberry and lemon detox water |
Detox Water Recipes With Raspberry, Lemon, Mint Leaves and Ginger
Ingredients:
-1 liter of water;
-From 200 to 300 grams of raspberries;
-Two lemons;
-Fresh mint;
-Fresh ginger.
The choice of these ingredients is not random. These ingredients have positive impact on the abdomen. They calm the digestive system.
-The raspberries are powerful antioxidants, they are rich in vitamins and have low calorie value but high nutritional value;
-The ginger speeds up the digestion and reduces the flatulence in the stomach;
-The lemon helps in the excretion of toxins from the body;
-The mint speeds up the digestion and soothes the stomach.
Preparation:
-In one large jug cut two lemons;
-Add the raspberries (chop them a little in order to release of their juice);
-Add a few mint leaves and chop one small piece of root ginger;
-After you put all the ingredients, put one liter of water in the jug, cover it and place it in the fridge overnight;
-The next day filtrate the liquid and enjoy in the low calorie liquid. From this detox water your body will have benefit.
Tags:
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